With finals week quickly approaching, a time when stress typically runs high, it’s important to know where and how to refer students to the support they need. Below are resources from UHS that instructors can share:
For students feeling anxious about exams:
Thrive Online offers practical tools, strategies, and worksheets across three learning modules: Test Anxiety, Stress Management, and Procrastination.
For students with small concerns who would benefit from a brief conversation with a professional:
Let’s Talk provides 20-minute drop-in consultations with a UHS mental health provider at locations across campus.
For students with ongoing concerns who want to speak to a licensed professional quickly:
Uwill offers virtual counseling every day, including evenings and weekends, with appointments typically available within 24 hours.
For students experiencing a mental health crisis:
Call the 24/7 Mental Health Crisis Support Line at 608-265-5600 (option 9).